Love your GUT

I feel like I've struggled with gut issues most of my adult life ๐Ÿ˜

It started in my early 20's when I realized I was lactose intolerant ๐Ÿ™ˆ not good news for a girl addicted to ๐Ÿฆ ice cream ๐Ÿฆ

Then, in my late 20's, something was still off ... after another intolerance test ... GLUTEN came back as the culprit ๐Ÿ˜ฉ not good news for a girl who loved her ๐Ÿž bread ๐Ÿž

To say I eat perfectly and stay away from my intolerances would be far from the truth!

But ... I do pretty good most of the time ...

So when issues started to flare up again now in my late 30's, I decided to take my research to the next level!

As my passion and I interest is a healthy body โž• mind grew ... I kept stumbling upon more and more information about the importance of a 'healthy GUT'

So ... I started making small changes โž• stuck with them long enough to see results!

I'm finally happy to say that my GUT is the happiest it's been โž• I want to share what I've learned with all of YOU! ๐Ÿ™Œ๐Ÿป

That's why I'm offering a FREE 7-day HAPPY ๐Ÿ˜Š GUT challenge ... and this is your last chance to sign up!

{we start Aug 7} ... I'm thinking I'll put it all into an E-book afterwards too!

After all, your health begins in your gut! โค๏ธ


My Journey to Self Love
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