The Proof is in the CORE

I'm super excited about the results I got from Core De Force especially since I still ate the foods I love, I still enjoyed wine (especially on the weekend) and I just LOVED my workouts; take a look at the before and after pics below!

I lost 1lb – and broke up with my scale! However, I gained muscle & confidence … which are the best accessories a girl can own!

Whether it's Core de Force you want to try or some OTHER Beachbody program, I'd love to personally help you stay accountable in my next group - Project Fit & Fab

It's not about being perfect with your eating every day, or hitting EVERY workout, it's about making some subtle changes in habits and mindset … and my groups can help you do that!

*Project Fit & Fab*

January 9 - February 5!!

And YES, participants will be eligible to earn a cash prize as part of Beachbody's Health Bet!

This group is hosted on an app from your phone, not Facebook (but the holding group for those interested is on Facebook). It's easy to use and interact together!


Go to MY WEBSITE and click SHOP > Challenge Packs --- and select the one best suited for you, please feel free to email me first to discuss as I can help you find your #soulmate workout. If you've already bought a challenge pack from me, reply back; you're already eligible! :)


  1. A meal plan (comes with EVERY program). Some programs also come with the color coded portion control containers.

  2. The workouts on DVDs and 30-day free trial to Beachbody on demand (so you can stream your workouts online) as well as a workout calendar.

  3. Access to my private challenge group in an app with daily support from me, tips, & more to help you reach your goals (I’m your COACH)

  4. 30-days of Superfoods – Shakeology

  5. RESULTS that last and a program you can use over and over again to continue to see further results!

Email me anytime CLICK HERE

My Journey to Self Love
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